
Healing Relational Trauma, Restoring Peace to Your Family
Specialized, in-person or virtual psychotherapy with a trauma-focused approach for individuals, couples and play therapy for children in Mississauga. We offer expert guidance for improving mental health, conflict-filled transitions and deep personal growth.
Welcome to Polaris Counselling
Where healing your connections creates safe relationships and transforms your world into a fulfilling life.
Led by Fatemeh Heshmati, a highly seasoned psychotherapist, Polaris Counselling provides a safe, structured space to rebuild trust, communication, and connection. Whether you are seeking self-growth, navigating a high-conflict divorce, or looking for specialized support for your child, our evidence-based approach is tailored entirely to your unique dynamics.
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Specialized Therapy Services



Hear From Our Happy Clients
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"Finding a truly safe space to process past experiences always felt daunting, but Fatemeh’s compassionate, trauma-informed approach changed everything. Through her deep expertise and structured modalities like EMDR, I have been able to work through deep-rooted issues at my own pace. For the first time in years, I feel a genuine sense of peace and self-growth."
— S. M.
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"As parents, we were struggling to find the right support for our child's ADHD and emotional regulation. Polaris Counselling was a beacon of hope. Fatemeh is an incredibly skilled play therapist, and her integration of neurofeedback brain training has made a remarkable difference. Our child is calmer, more focused, and finally thriving in a nurturing environment."
— The K. Family
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"Navigating a high-conflict family transition is overwhelming, but Fatemeh provided the structured guidance we desperately needed. Her rare specialization in reunification therapy helped us rebuild broken communication and prioritize our children's well-being. She restored a sense of safety to our family dynamics when we thought it was impossible."
— J. R.












