Trauma-Informed Counselling & Psychotherapy in Mississauga
Polaris Counselling provides client-centred individual therapy, family counselling, and trauma therapy in Mississauga, Ontario. Our registered psychotherapist offers a safe, supportive space using evidence-based approaches including CBT, EMDR, IFS, EFT, Play Therapy, and Neurofeedback training to help individuals, couples, and families heal from trauma, strengthen relationships, and build resilience.
Welcome to Polaris Counselling
Where healing your connections creates safe relationships and transforms your world into a fulfilling life.
Led by Fatemeh Heshmati, a highly seasoned psychotherapist, Polaris Counselling provides a safe, structured space to rebuild trust, communication, and connection. Whether you are seeking self-growth, navigating a high-conflict divorce, or looking for specialized support for your child, our evidence-based approach is tailored entirely to your unique dynamics.
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Specialized Therapy Services
Finding the Right Fit for Your Therapeutic Journey
Seeking the right therapeutic support for yourself or your child can feel overwhelming, but finding a practice rooted in specialized, evidence-based care means you do not have to navigate these challenges alone.
At Polaris Counselling, we understand that meaningful progress requires an environment built on clinical safety, structured pacing, and genuine collaboration. Whether you are seeking a credentialed path for trauma recovery through EMDR/IFS, a dedicated space for your child’s emotional regulation using certified play therapy, or structured boundaries to stabilize your family during a difficult transition, our practice is fully equipped to meet those specific needs.
You have found a dedicated, professional space where your family's clinical goals are prioritized, tracked, and supported with the highest standards of regulatory care.
