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Individual Counselling

“Growth occurs when individuals confront problems, struggle to master it and through that struggle develop new aspects of their skills, capacities, and view about life.” Carl Rogers

I can help you with any of the following concerns in areas of impulse control, mood disorders, personality disorders, and thinking disorders :

  • Anxiety

  • Depression

  • Anger management

  • Substance abuse

  • Behavioural addiction

  • Obsessive-Compulsive Disorder (OCD)

  • Behavioural issues

  • Borderline Personality Disorder

  • Bipolar disorder

  • Peer relationship

  • Trauma and PTSD

  • Domestic violence

  • Grief

  • Self-harm

  • Academic challenges and school-related issues

  • Bullying

  • ASD

  • ADHD

  • Life coaching

  • Parental separation/divorce

  • Sexual assault and abuse

Contact

To book appointments, please submit your inquiry here.

Fatemeh Heshmati MACP., RP., CCC., CPT

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34 Village Centre Place, Suite 201, Mississauga, ON, L4Z 1V9

Ph: (437) 344-4007

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© 2022 Polaris Counselling

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